Introduction to Meditation

Our next course will be held on the Gold Coast
This course is held over 4 Thursday nights.

23/02/12, 01/03/12, 15/03/12 & 22/03/12

 

Like the idea of meditation but always thought it was too difficult?

 

Meditation can benefit youby decreasing stress/improving resistance to stress, strengthening the immune system, achieving better quality sleep, lowering blood pressure, reducing anxiety/depression, increasing focus/concentration/capacity for learning, reducing anger, having greater control over emotional states and experiencing a wonderful sense of well-being.Our 4 week introductory course will help you learn various ways of achieving the state of meditation in a relaxed atmosphere.

Our 4 week course is just $85 and is held on Thursday nights at 6:45pm in Ashmore

 

 

Book now as places are limited

 

Your Investment Is Only $85
To secure your place a deposit of $20 (non refundable) is required. 

 

If you would like more information or would like to make a booking,

please contact Absolute Awareness or call (07) 5574 5664

 

 

EXCITING NEWS!

Learn to meditate classes commencing "TBA". More Information.
Register your interest for courses today.


On 29/12/2011 Carolyn hypnotized JK to Stop Smoking on 90.9 Sea FM.
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